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  • Peanut

    The peanut (Arachis hypogaea), also known as the groundnut,[2] goober (US),[3] goober pea,[4] pindar (US)[3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as a grain legume[5] and as an oil crop.[6] Atypically among legumes, peanut pods develop underground; this led botanist Carl Linnaeus to name peanuts hypogaea, which means “under the earth”.

    The peanut belongs to the botanical family Fabaceae (or Leguminosae), commonly known as the legume, bean, or pea family.[1] Like most other legumes, peanuts harbor symbiotic nitrogen-fixing bacteria in root nodules,[7] which improve soil fertility, making them valuable in crop rotations.

    Despite not meeting the botanical definition of a nut as “a fruit whose ovary wall becomes hard at maturity,”[8] peanuts are usually categorized as nuts for culinary purposes and in common English. Some people are allergic to peanuts, a potentially fatal reaction to peanuts; this is distinct from tree nut allergies.

    Peanuts are similar in taste and nutritional profile to tree nuts such as walnuts and almonds, and, as a culinary nut, are often served in similar ways in Western cuisines. World production of shelled peanuts in 2020 was 54 million tonnes, led by China with 34% of the total.

    Botanical description

    Peanut flower

    The peanut is an annual herbaceous plant growing 30 to 50 centimetres (12 to 20 in) tall.[9] As a legume, it belongs to the botanical family Fabaceae, also known as Leguminosae, and commonly known as the legume, bean, or pea family.[1] Like most other legumes, peanuts harbor symbiotic nitrogen-fixing bacteria in their root nodules.[7]

    The leaves are opposite and pinnate with four leaflets (two opposite pairs; no terminal leaflet); each leaflet is 1 to 7 cm (12 to 2+34 in) long and 1 to 3 cm (12 to 1+14 in) across. Like those of many other legumes, the leaves are nyctinastic; that is, they have “sleep” movements, closing at night.[citation needed]

    The flowers are 1 to 1.5 cm (38 to 58 in) across, and yellowish orange with reddish veining.[10][9] They are borne in axillary clusters on the stems above ground and last for just one day. The ovary is located at the base of what appears to be the flower stem but is a highly elongated floral cup.[citation needed]

    Peanut fruits develop underground, an unusual feature known as geocarpy.[11] After fertilization, a short stalk at the base of the ovary—often termed a gynophore, but which appears to be part of the ovary—elongates to form a thread-like structure known as a “peg”. This peg grows into the soil, allowing the fruit to develop underground.[11] These pods, technically called legumes, are 3 to 7 centimetres (1 to 3 in) long, normally containing one to four seeds.[10][9] The shell of the peanut fruit consists primarily of a mesocarp with several large veins traversing its length.[11]

    Peanut seed separated showing the cotyledonplumule and radicle

    Parts of the peanut include:

    • Shell – outer covering, in contact with soil
    • Cotyledons (two) – the main edible part
    • Seed coat – brown paper-like covering of the edible part
    • Radicle – embryonic root at the bottom of the cotyledon, which can be snapped off
    • Plumule – embryonic shoot emerging from the top of the radicle
    Peanuts

    Peanut phytochemistry

    Peanuts contain polyphenolspolyunsaturated and monounsaturated fatsphytosterols and dietary fiber in amounts similar to several tree nuts.[12] Peanut skins contain resveratrol.[13][14]

    History

    The Arachis genus is native to South America, east of the Andes, around PeruBoliviaArgentina, and Brazil.[15] Cultivated peanuts (A. hypogaea) arose from a hybrid between two wild species of peanut, thought to be A. duranensis and A. ipaensis.[15][16][17] The initial hybrid would have been sterile, but spontaneous chromosome doubling restored its fertility, forming what is termed an amphidiploid or allotetraploid.[15] Genetic analysis suggests the hybridization may have occurred only once and gave rise to A. monticola, a wild form of peanut that occurs in a few limited locations in northwestern Argentina, or in southeastern Bolivia, where the peanut landraces with the most wild-like features are grown today,[10] and by artificial selection to A. hypogaea.[15][16]

    The process of domestication through artificial selection made A. hypogaea dramatically different from its wild relatives. The domesticated plants are bushier, more compact, and have a different pod structure and larger seeds. From this primary center of origin, cultivation spread and formed secondary and tertiary centers of diversity in Peru, Ecuador, Brazil, Paraguay, and Uruguay. Over time, thousands of peanut landraces evolved; these are classified into six botanical varieties and two subspecies (as listed in the peanut scientific classification table). Subspecies A. h. fastigiata types are more upright in their growth habit and have shorter crop cycles. Subspecies A. h. hypogaea types spread more on the ground and have longer crop cycles.[10]

    The oldest known archeological remains of pods have been dated at about 7,600 years old, possibly a wild species that was in cultivation, or A. hypogaea in the early phase of domestication.[18] They were found in Peru, where dry climatic conditions are favorable for the preservation of organic material. Almost certainly, peanut cultivation antedated this at the center of origin where the climate is moister. Many pre-Columbian cultures, such as the Moche, depicted peanuts in their art.[19] Cultivation was well-established in Mesoamerica before the Spanish arrived. There, the conquistadors found the tlālcacahuatl (the plant’s Nahuatl name, hence the name in Spanish cacahuate) offered for sale in the marketplace of Tenochtitlan. Its cultivation was introduced in Europe in the 19th century through Spain, particularly Valencia, where it is still produced, albeit marginally.[20] European traders later spread the peanut worldwide, and cultivation is now widespread in tropical and subtropical regions. In West Africa, it substantially replaced a crop plant from the same family, the Bambara groundnut, whose seed pods also develop underground.[21] In Asia, it became an agricultural mainstay, and this region is now the largest producer in the world.[22]

    Peanuts were introduced to the US during the colonial period and grown as a garden crop.[23][9] Starting in 1870, they were used as an animal feedstock until human consumption grew in the 1930s.[9] George Washington Carver (1864–1943) championed the peanut as part of his efforts for agricultural extension in the American South, where soils were depleted after repeated plantings of cotton. He invented and promulgated hundreds of peanut-based products, including cosmetics, paints, plastics, gasoline and nitroglycerin.[24]

    Peanut butter was first manufactured in Canada via an 1884 US patent by Marcellus Gilmore Edson of Montreal.[25] Peanut butter became well known in the United States after the Beech-Nut company began selling it at the St. Louis World’s Fair in 1904.[26] The US Department of Agriculture initiated a program to encourage agricultural production and human consumption of peanuts in the late 19th and early 20th centuries.[9]

    Varieties

    Cultivars in the United States

    Peanut fields in the United States

    There are many peanut cultivars grown around the world. The market classes grown in the United States are Spanish, Runner, Virginia, and Valencia.[27] Peanut production in the US is divided into three major areas: the southeastern US region which includes Alabama, Georgia, and Florida; the southwestern US region which includes New MexicoOklahoma, and Texas; and the third region in the general eastern US which includes Virginia, North Carolina, and South Carolina.[27] In Georgia, Naomi Chapman Woodroof is responsible for developing the breeding program of peanuts resulting in a harvest almost five times greater.[28]

    Certain cultivar groups are preferred for particular characteristics, such as differences in flavor, oil content, size, shape, and disease resistance.[29] Most peanuts marketed in the shell are of the Virginia type, along with some Valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for peanut candy, salted nuts, and peanut butter.

    Spanish group

    The small Spanish types are grown in South Africa and the southwestern and southeastern United States. Until 1940, 90% of the peanuts grown in the US state of Georgia were Spanish types, but the trend since then has been larger-seeded, higher-yielding, more disease-resistant cultivars. Spanish peanuts have a higher oil content than other types of peanuts. In the US, the Spanish group is primarily grown in New Mexico, Oklahoma, and Texas.[27]

    Cultivars of the Spanish group include ‘Dixie Spanish’, ‘Improved Spanish 2B’, ‘GFA Spanish’, ‘Argentine’, ‘Spantex’, ‘Spanette’, ‘Shaffers Spanish’, ‘Natal Common (Spanish)’, “White Kernel Varieties’, ‘Starr’, ‘Comet’, ‘Florispan’, ‘Spanhoma’, ‘Spancross’, ‘OLin’, ‘Tamspan 90’, ‘AT 9899–14’, ‘Spanco’, ‘Wilco I’, ‘GG 2’, ‘GG 4’, ‘TMV 2’, and ‘Tamnut 06’.

    Runner group

    Since 1940, the southeastern US region has seen a shift to producing Runner group peanuts. This shift is due to good flavor, better roasting characteristics, and higher yields when compared to Spanish types, leading to food manufacturers’ preference for the use in peanut butter and salted nuts. Georgia’s production is now almost 100% Runner-type.[29]

    Cultivars of Runners include ‘Southeastern Runner 56-15’, ‘Dixie Runner’, ‘Early Runner’, ‘Virginia Bunch 67’, ‘Bradford Runner’, ‘Egyptian Giant’ (also known as ‘Virginia Bunch’ and ‘Giant’), ‘Rhodesian Spanish Bunch’ (Valencia and Virginia Bunch), ‘North Carolina Runner 56-15’, ‘Florunner’, ‘Virugard’, ‘Georgia Green’, ‘Tamrun 96’, ‘Flavor Runner 458’, ‘Tamrun OL01’, ‘Tamrun OL02’ ‘AT-120’, ‘Andru-93’, ‘Southern Runner’, ‘AT1-1’, ‘Georgia Brown’, ‘GK-7’, and ‘AT-108’.

    Virginia group

    The large-seeded Virginia group peanuts are grown in the US states of Virginia, North Carolina, Tennessee, Texas, New Mexico, Oklahoma, and parts of Georgia. They are increasing in popularity due to the demand for large peanuts for processing, particularly for salting, confections, and roasting in shells.

    Virginia group peanuts are either bunch or running in growth habit. The bunch type is upright to spreading. It attains a height of 45 to 55 cm (18 to 22 in), and a spread of 70 to 80 cm (28 to 31 in), with 80 to 90 cm (31 to 35 in) rows that seldom cover the ground. The pods are borne within 5 to 10 cm (2 to 4 in) of the base of the plant.

    Cultivars of Virginia-type peanuts include ‘NC 7’, ‘NC 9’, ‘NC 10C’, ‘NC-V 11’, ‘VA 93B’, ‘NC 12C’, ‘VA-C 92R’, ‘Gregory’, ‘VA 98R’, ‘Perry’, ‘Wilson, ‘Hull’, ‘AT VC-2’ and ‘Shulamit’.

    Valencia group

    Valencia peanuts

    Valencia group peanuts are coarse and have heavy reddish stems and large foliage. In the United States, large commercial production is primarily in the South Plains of West Texas and in eastern New Mexico near and south of Portales, but they are grown on a small scale elsewhere in the South as the best-flavored and preferred type for boiled peanuts. They are comparatively tall, reaching a height of 125 cm (49 in) and a spread of 75 cm (30 in). Peanut pods are borne on pegs arising from the main stem and the side branches. Most pods are clustered around the base of the plant, and only a few are found several inches away. Valencia types are three- to five-seeded and smooth, with no constriction of the shell between the seeds. Seeds are oval and tightly crowded into the pods. Typical seed weight is 0.4 to 0.5 g. This type is used heavily for selling roasted and salted in-shell peanuts and peanut butter. Varieties include ‘Valencia A’ and ‘Valencia C’.

    Tennessee Red and Tennessee White groups

    These are alike except for the color of the seed. Sometimes known also as Texas Red or White, the plants are similar to Valencia types, except the stems are green to greenish brown, and the pods are rough, irregular, and have a smaller proportion of kernels.

    Cultivation

    Peanut pegs growing into the soil. The tip of the peg, once buried, swells and develops into a peanut fruit.

    Peanuts grow best in light, sandy loam soil with a pH of 5.9–7. Their capacity to fix nitrogen means that providing they nodulate properly, peanuts benefit little or not at all from nitrogen-containing fertilizer,[30] and they improve soil fertility. Therefore, they are valuable in crop rotations. Also, the yield of the peanut crop itself is increased in rotations through reduced diseases, pests, and weeds. For example, in Texas, peanuts in a three-year rotation with corn yield 50% more than nonrotated peanuts.[30] Adequate levels of phosphorus, potassium, calcium, magnesium, and micronutrients are also necessary for good yields.[30] Peanuts need warm weather throughout the growing season to develop well. They can be grown with as little as 350 mm (14 in) of water,[31] but for best yields need at least 500 mm (20 in).[32] Depending on growing conditions and the cultivar of peanut, harvest is usually 90 to 130 days after planting for subspecies A. h. fastigiata types, and 120 to 150 days after planting for subspecies A. h. hypogaea types.[31][33][34] Subspecies A. h. hypogaea types yield more and are usually preferred where the growing seasons are sufficiently long.

    Cultivation of peanut crop at the Indian Directorate of Groundnut Research (JunagadhGujarat, 2009)

    Peanut plants continue to produce flowers when pods are developing; therefore, some pods are immature even when they are ready for harvest. To maximize yield, the timing of harvest is important. If it is too early, too many pods will be unripe; if too late, the pods will snap off at the stalk and remain in the soil.[35] For harvesting, the entire plant, including most of the roots, is removed from the soil.[35] The pods are covered with a network of raised veins and are constricted between seeds.

    The main yield-limiting factors in semi-arid regions are drought and high-temperature stress. The stages of reproductive development before flowering, at flowering, and at early pod development are particularly sensitive to these constraints. Apart from nitrogenphosphorus and potassium, other nutrient deficiencies causing significant yield losses are calciumiron and boron. Biotic stresses mainly include pests, diseases, and weeds. Among insects pests, pod borers, aphids, and mites are of importance. The most important diseases are leaf spots, rusts, and the toxin-producing fungus Aspergillus.[36]

    Harvest of peanuts (BandjounCameroon, 2016)

    Harvesting occurs in two stages.[29][self-published source?] In mechanized systems, a machine is used to cut off the main root of the peanut plant by cutting through the soil just below the level of the peanut pods. The machine lifts the “bush” from the ground, shakes it, then inverts it, leaving the plant upside down to keep the peanuts out of the soil. This allows the peanuts to dry slowly to a little less than a third of their original moisture level over three to four days. Traditionally, peanuts were pulled and inverted by hand.

    After the peanuts have dried sufficiently, they are threshed, removing the peanut pods from the rest of the bush.[35] Peanuts must be dried properly and stored in dry conditions. If they are too high in moisture, or if storage conditions are poor, they may become infected by the mold fungus Aspergillus flavus. Many strains of this fungus release toxic and highly carcinogenic substances called aflatoxins.

    Pests and diseases

    If peanut plants are subjected to severe drought during pod formation, or if pods are not properly stored, they may become contaminated with the mold Aspergillus flavus which may produce carcinogenic substances called aflatoxins. Lower-quality peanuts, particularly where mold is evident, are more likely to be contaminated.[37] The USDA tests every truckload of raw peanuts for aflatoxin; any containing aflatoxin levels of more than 15 parts per billion are destroyed. The peanut industry has manufacturing steps to ensure all peanuts are inspected for aflatoxin.[38] Peanuts tested to have high aflatoxin are used to make peanut oil where the mold can be removed.[39]

    The plant leaves can also be affected by a fungus, Alternaria arachidis.[40]

    Toxicity

    Allergies

    Main article: Peanut allergy

    Some people (1.4–2% in Europe and the United States[41]) report that they experience allergic reactions to peanut exposure; symptoms can be especially severe, ranging from watery eyes to anaphylactic shock, the latter of which is generally fatal if untreated. Eating a small amount of peanuts can cause a reaction. Because of their widespread use in prepared and packaged foods, avoiding peanuts can be difficult. Reading ingredients and warnings on product packaging is necessary to avoid this allergen. Foods processed in facilities that also handle peanuts on the same equipment as other foods are required to carry such warnings on their labels. Avoiding cross-contamination with peanuts and peanut products (along with other severe allergens like shellfish) is a promoted and common practice of which chefs and restaurants worldwide are becoming aware.

    The hygiene hypothesis of allergy states that a lack of early childhood exposure to infectious agents like germs and parasites could be causing the increase in food allergies.[42]

    Studies comparing age of peanut introduction in Great Britain with introduction in Israel showed that delaying exposure to peanuts in childhood can dramatically increase the risk of developing peanut allergies.[43][44]

    Peanut allergy has been associated with the use of skin preparations containing peanut oil among children, but the evidence is not regarded as conclusive.[45] Peanut allergies have also been associated with family history and intake of soy products.[45]

    Some school districts in the US and elsewhere have banned peanuts or products containing peanuts.[46][47][48] However, the efficacy of the bans in reducing allergic reactions is uncertain. A 2015 study in Canada found no difference in the percentage of accidental exposures occurring in schools prohibiting peanuts compared to schools allowing them.[49]

    Refined peanut oil will not cause allergic reactions in most people with peanut allergies.[50] However, crude (unrefined) peanut oils have been shown to contain protein, which may cause allergic reactions.[51] In a randomized, double-blind crossover study, 60 people with proven peanut allergy were challenged with both crude peanut oil and refined peanut oil. The authors concluded, “Crude peanut oil caused allergic reactions in 10% of allergic subjects studied and should continue to be avoided.” They also stated, “Refined peanut oil does not seem to pose a risk to most people with peanut allergy.” However, they point out that refined peanut oil can still pose a risk to peanut-allergic individuals if the oil that has previously been used for cooking foods containing peanuts is reused.[52]

    Uses

    Nutrition

    Nutritional value per 100 g (3.5 oz)
    Energy2,385 kJ (570 kcal)
    Carbohydrates21 g
    Sugars0.0 g
    Dietary fiber9 g
    Fat48 g
    Saturated7 g
    Monounsaturated24 g
    Polyunsaturated16 g
    Protein25 g
    Tryptophan0.2445 g
    Threonine0.859 g
    Isoleucine0.882 g
    Leucine1.627 g
    Lysine0.901 g
    Methionine0.308 g
    Cystine0.322 g
    Phenylalanine1.300 g
    Tyrosine1.020 g
    Valine1.052 g
    Arginine3.001 g
    Histidine0.634 g
    Alanine0.997 g
    Aspartic acid3.060 g
    Glutamic acid5.243 g
    Glycine1.512 g
    Proline1.107 g
    Serine1.236 g
    showVitamins and minerals
    Other constituentsQuantity
    Water4.26 g
    Link to full USDA Database entry
    Percentages estimated using US recommendations for adults,[53] except for potassium, which is estimated based on expert recommendation from the National Academies.[54]

    Raw Valencia peanuts are 4% water, 48% fat, 25% protein, and 21% carbohydrates, including 9% dietary fiber (USDA nutrient data).

    Peanuts are rich in essential nutrients. In a reference amount of 100-gram (3+12-ounce), peanuts provide 2,385 kilojoules (570 kilocalories) of food energy, and are an excellent source (defined as more than 20% of the Daily Value, DV) of several B vitaminsvitamin E, several dietary minerals, such as manganese (95% DV), magnesium (52% DV) and phosphorus (48% DV), and dietary fiber. The fats are mainly polyunsaturated and monounsaturated (83% of total fats when combined).

    Some studies show that regular consumption of peanuts is associated with a lower specific risk of mortality from certain diseases.[55][12] However, the study designs do not allow cause and effect to be inferred. According to the US Food and Drug Administration, “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts (such as peanuts) as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.”[56]

    Culinary

    See also: List of peanut dishes

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    Whole peanuts

    Roasted peanuts as snack food

    Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell).

    Boiled peanuts are a popular snack in India, China, West Africa, and the southern United States. In the US South, boiled peanuts are often prepared in briny water and sold in streetside stands.

    A distinction can be drawn between raw and green peanuts. A green peanut is a term to describe farm-fresh harvested peanuts that have not been dehydrated. They are available from grocery stores, food distributors, and farmers markets during the growing season. Raw peanuts are also uncooked but have been dried/dehydrated and must be rehydrated before boiling (usually in a bowl full of water overnight). Once rehydrated, the raw peanuts are ready to be boiled.[57]

    Peanut oil

    Main article: Peanut oil

    Peanut oil

    Peanut oil is often used in cooking because it has a mild flavor and a relatively high smoke point. Due to its high monounsaturated content, it is considered more healthful than saturated oils and is resistant to rancidity. The several types of peanut oil include aromatic roasted peanut oil, refined peanut oil, extra virgin or cold-pressed peanut oil, and peanut extract. Refined peanut oil is exempt from allergen labeling laws in the US.[58]

    A common cooking and salad oil, peanut oil is 46% monounsaturated fats (primarily oleic acid), 32% polyunsaturated fats (primarily linoleic acid), and 17% saturated fats (primarily palmitic acid).[59][60] Extractable from whole peanuts using a simple water and centrifugation method, the oil is being considered by NASA‘s Advanced Life Support program for future long-duration human space missions.[61]

    Peanut butter

    Main article: Peanut butter

    Peanut butter

    Peanut butter is a food paste or spread made from ground dry roasted peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Many companies have added twists on traditionally plain peanut butter by adding various flavor varieties, such as chocolate, birthday cake, and cinnamon raisin.[62] Peanut butter is served as a spread on bread, toast or crackers, and used to make sandwiches (notably the peanut butter and jelly sandwich). It is also used in a number of confections, such as peanut-flavored granola bars or croissants and other pastries. The United States[63] is a leading exporter of peanut butter, and itself consumes $800 million of peanut butter annually.[64]

    Peanut flour

    Main article: Peanut flour

    Peanut flour is used in gluten-free cooking.

    Peanut proteins

    Peanut protein concentrates and isolates are commercially produced from defatted peanut flour using several methods. Peanut flour concentrates (about 70% protein) are produced from dehulled kernels by removing most of the oil and the water-soluble, non-protein components. Hydraulic pressingscrew pressingsolvent extraction, and pre-pressing followed by solvent extraction may be used for oil removal, after which protein isolation and purification are implemented.[65]

    Latin America

    Japanese-style peanuts, invented in Mexico

    Peanuts are particularly common in Peruvian and Mexican cuisine, both of which marry indigenous and European ingredients. For instance, in Peru, a popular traditional dish is picante de cuy,[66] a roasted guinea pig served in a sauce of ground peanuts (ingredients native to South America) with roasted onions and garlic (ingredients from European cuisine). Also, in the Peruvian city of Arequipa, a dish called ocopa consists of a smooth sauce of roasted peanuts and hot peppers (both native to the region) with roasted onions, garlic, and oil, poured over meat or potatoes.[67] Another example is a fricassee combining a similar mixture with sautéed seafood or boiled and shredded chicken. These dishes are generally known as ajíes, meaning “hot peppers”, such as ají de pollo and ají de mariscos (seafood ajíes may omit peanuts). In Mexico, it is also used to prepare different traditional dishes, such as chicken in peanut sauce (encacahuatado), and is used as the main ingredient for the preparation of other famous dishes such as red pipiánmole poblano and oaxacan mole negro.[68]

    Likewise, during colonial times in Peru, the Spanish used peanuts to replace nuts unavailable locally but used extensively in Spanish cuisine, such as almonds and pine nuts, typically ground or as a paste mixed with rice, meats, and vegetables for dishes like rice pilaf.

    Throughout the region, many candies and snacks are made using peanuts. In Mexico, it is common to find them in different presentations as a snack or candy: salty, “Japanese” peanutspralineenchilados or in the form of a traditional sweet made with peanuts and honey called palanqueta, and even as peanut marzipan. There is a similar form of peanut candy in Brazil, called pé-de-moleque, made with peanuts and molasses, which resembles the Indian chikki in form.[69]

    West Asia

    See also: Israeli sweets and snack foods

    Crunchy coated peanuts, called kabukim in Hebrew, are a popular snack in IsraelKabukim are commonly sold by weight at corner stores where fresh nuts and seeds are sold, though they are also available packaged. The coating typically consists of flour, salt, starch, lecithin, and sometimes sesame seeds. The origin of the name is obscure (it may be derived from kabuk, which means nutshell or husk in Turkish). An additional variety of crunchy coated peanuts popular in Israel is “American peanuts”. The coating of this variety is thinner but harder to crack.

    Bamba puffs are a popular snack in Israel. Their shape is similar to Cheez Doodles, but they are made of peanuts and corn.

    Southeast Asia

    Fried peanuts in the Philippines

    Peanuts are also widely used in Southeast Asian cuisine, such as in MalaysiaVietnam, and Indonesia, where they are typically made into a spicy sauce. Peanuts came to Indonesia from the Philippines, where the legume was derived from Mexico during Spanish colonization. One Philippine dish using peanuts is kare-kare, a mixture of meat and peanut butter. Apart from being used in dishes, fried shelled peanuts are a common inexpensive snack in the Philippines. The peanuts are commonly served plain salted with garlic chips and variants, including adobo and chili flavors.

    Common Indonesian peanut-based dishes include gado-gadopecelkaredok, and ketoprak, vegetable salads mixed with peanut sauce, and the peanut-based sauce, satay.

    Indian subcontinent

    Boiled groundnuts (peanuts)

    In the Indian subcontinent, peanuts are a light snack, usually roasted and salted (sometimes with the addition of chilli powder), and often sold roasted in pods or boiled with salt. They are also made into dessert or sweet snack of peanut brittle by processing with refined sugar and jaggery. Indian cuisine uses roasted, crushed peanuts to give a crunchy body to salads; they are added whole (without pods) to leafy vegetable stews for the same reason. Another use is peanut oil for cooking. Most Indians use mustardsunflower, and peanut oil for cooking. In South India, groundnut chutney is eaten with dosa and idli as breakfast. Peanuts are also used in sweets and savory items in South India and also as a flavor in tamarind rice. Kovilpatti is known for its sweet peanut chikki or peanut brittle, which is also used in savory and sweet mixtures, such as Bombay mix.

    West Africa

    Peanuts grow well in southern Mali and adjacent regions of the Ivory CoastBurkina FasoGhanaNigeria, and Senegal; peanuts are similar in both agricultural and culinary qualities to the Bambara groundnut native to the region, and West Africans have adopted the crop as a staple. Peanut sauce, prepared with onions, garlic, peanut butter/paste, and vegetables such as carrots, cabbage, and cauliflower, can be vegetarian (the peanuts supplying ample protein) or prepared with meat, usually chicken.

    Peanuts are used in the Malian meat stew maafe. In Ghana, peanut butter is used for peanut butter soup nkate nkwan.[70] Crushed peanuts may also be used for peanut candies nkate cake and kuli-kuli, as well as other local foods such as oto.[70] Peanut butter is an ingredient in Nigeria’s “African salad”. Peanut powder is an important ingredient in the spicy coating for kebabs (Suya) in Nigeria and Ghana.

    Peanut plant

    East Africa

    Peanuts are a common ingredient of several types of relishes (dishes which accompany nshima) eaten in Malawi, and in the eastern part of Zambia, and these dishes are common throughout both countries. Thick peanut butter sauces are also made in Uganda to serve with rice and other starchy foods. Groundnut stew, called ebinyebwa in Luganda-speaking areas of Uganda, is made by boiling ground peanut flour with other ingredients, such as cabbagemushrooms, dried fish, meat or other vegetables.[71] Across East Africa, roasted peanuts, often in cones of newspaper, are obtained from street vendors.

    North America

    Fried curry peanuts

    The state of Georgia leads the US in peanut production, with 49 percent of the nation’s peanut acreage and output. In 2014, farmers cultivated 591,000 acres of peanuts, yielding of 2.4 billion pounds. The most famous peanut farmer was Jimmy Carter of Sumter County, Georgia who became US president in 1976.[72]

    In the US and Canada, peanuts are used in candies, cakes, cookies, and other sweets. Individually, they are eaten dry-roasted with or without salt. Ninety-five percent of Canadians eat peanuts or peanut butter, with the average consumption of 3 kilograms (6+12 lb) of peanuts per person annually, and 79% of Canadians consume peanut butter weekly.[73] In the United States, peanuts and peanut butter are central to American dietary practices, and are typically considered as comfort foods.[74] Peanuts were sold at fairs or by pushcart operators through the 19th century.[75] Peanut butter is a common peanut-based food, representing half of the American total peanut consumption and $850 million in annual retail sales.[76] Peanut soup is found on restaurant menus in the southeastern states.[77] In some southern portions of the US, peanuts are boiled for several hours until soft and moist.[78] Peanuts are also deep-fried, sometimes within the shell. Per person, Americans eat 2.7 kg (6 lb) of peanut products annually, spending a total of $2 billion in peanut retail purchases.[76]

    Manufacturing

    Production

    Peanut production, 2020
    (millions of tonnes)
    CountryProduction
     China18.0
     India10.0
     Nigeria4.5
     United States2.8
     Sudan2.8
    World53.6
    Source: FAOSTAT, United Nations[22]

    In 2020, world production of peanuts (reported as groundnuts in shells) was 54 million tonnes, an 8% increase over 2019 production.[22] China had 34% of global production, followed by India (19%). Other significant producers were Nigeria, the US, and Sudan.[22]

    Industrial

    Peanuts have a variety of industrial end uses. Paint, varnish, lubricating oil, leather dressings, furniture polish, insecticides, and nitroglycerin are made from peanut oil. Soap is made from saponified oil, and many cosmetics contain peanut oil and its derivatives. The protein portion is used in the manufacture of some textile fibers. Peanut shells are used in the manufacture of plastic, wallboard, abrasives, fuel, cellulose (used in rayon and paper), and mucilage (glue).

    Malnutrition

    With their high protein concentration, peanuts are used to help fight malnutritionPlumpy Nut, MANA Nutrition,[79][80] and Medika Mamba[81] are high-protein, high-energy, and high-nutrient peanut-based pastes developed to be used as a therapeutic food to aid in famine relief. The World Health OrganizationUNICEF, Project Peanut Butter, and Doctors Without Borders have used these products to help save malnourished children in developing countries.

    Peanuts can be used like other legumes and grains to make a lactose-free, milk-like beverage, peanut milk, which is promoted in Africa as a way to reduce malnutrition among children.

    Animal feed

    See also: Peanut pie (byproduct)

    Peanut plant tops and crop residues can be used for silage.[82]

    The protein cake (oilcake meal) residue from oil processing is used as animal feed and soil fertilizer. Groundnut cake is a livestock feed, mostly used by cattle as protein supplements.[83] It is one of the most important and valuable feeds for all types of livestock and one of the most active ingredients for poultry rations.[84] Poor storage of the cake may sometimes result in its contamination by aflatoxin, a naturally occurring mycotoxin that is produced by Aspergillus flavus and Aspergillus parasiticus.[85] The major constituents of the cake are essential amino acids such as lysine and glutamine. Other components are crude fiber, crude protein, and fat.[citation needed]

    Some peanuts can also be fed whole to livestock, for example, those over the peanut quota in the US or those with a higher aflatoxin content than that permitted by the food regulations.[86]

    Peanut processing often requires dehulling: the hulls generated in large amounts by the peanut industries can feed livestock, particularly ruminants.[87]

    • Roasted Peanuts with shell
    • A warning sign for the presence of peanuts and peanut dust
    • Arachis hypogaea flower
    • Peanut pegs penetrating the ground
    • Textural detail
    • Closeup of Peanuts, selling in India
    • Developing pods of peanut
    • Track-type peanut harvester
    • Harvesting peanuts by hand (Haiti, 2012)
    • A bowl of sev mamra, consisting of puffed rice, peanuts and fried seasoned noodles
    • Peanut sweet known as chikki made from peanuts and jaggery
  • Peanut Butter

    Peanut butter is a food paste or spread made from grounddry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

    Peanut butter is a nutrient-rich food containing high levels of protein, several vitamins, and dietary minerals. It is typically served as a spread on bread, toast, or crackers and used to make sandwiches (notably the peanut butter and jelly sandwich). It is also used in a number of breakfast dishes and desserts, such as granolasmoothiescrepescookiesbrownies, or croissants.

    History

    Patent for peanut butter

    The earliest references to peanut butter can be traced to Aztec and Inca civilizations, who ground roasted peanuts into a paste.[2] However, several people can be credited with the invention of modern peanut butter and the processes involved in making it. The U.S. National Peanut Board credits three modern inventors with the earliest patents related to the production of modern peanut butter.[3] Marcellus Gilmore Edson of Montreal, Quebec, Canada, obtained the first patent for a method of producing peanut butter from roasted peanuts using heated surfaces in 1884.[4] Edson’s cooled product had “a consistency like that of butterlard, or ointment” according to his patent application which described a process of milling roasted peanuts until the peanuts reached “a fluid or semi-fluid state”. He mixed sugar into the paste to harden its consistency.[4]

    A businessman from St. Louis named George Bayle produced and sold peanut butter in the form of a snack food in 1894.[5] By 1917, American consumers used peanut products during periods of meat rationing, with government promotions of “meatless Mondays” when peanut butter was a favored choice.[6]

    John Harvey Kellogg, known for his line of prepared breakfast cereals, was an advocate of using plant foods as a healthier dietary choice than meat.[6] He was issued a patent for a “Process of Producing Alimentary Products” on May 24, 1898, and used peanuts, although he boiled the peanuts rather than roasting them.[6][7][8] Kellogg’s Western Health Reform Institute served peanut butter to patients because they needed a food that contained a large amount of protein that could be eaten without chewing.[5][6] At first, peanut butter was a food for wealthy people, as it became popular initially as a product served at expensive health care institutes.[5][6]

    Although often credited with its invention, George Washington Carver did not invent peanut butter.[9] By the time Carver published his document about peanuts, entitled “How to Grow the Peanut and 105 Ways of Preparing it For Human Consumption” in 1916,[10] many methods of preparation of peanut butter had already been developed or patented by various pharmacists, doctors, and food scientists working in the US and Canada.[11][12][13]

    Early peanut-butter-making machines were developed by Joseph Lambert, who had worked at Kellogg’s Battle Creek Sanitarium,[6] and Dr. Ambrose Straub who obtained a patent for a peanut-butter-making machine in 1903.[14][13]

    In 1922, chemist Joseph L. Rosefield invented a process for making smooth peanut butter that kept the oil from separating by using partially hydrogenated oil; Rosefield licensed his invention to the company that created Peter Pan peanut butter in 1928. In 1932 he began producing his own peanut butter under the name Skippy.[14] Under the Skippy brand, Rosefield developed a new method of churning creamy peanut butter, giving it a smoother consistency. He also mixed fragments of peanuts into peanut butter, creating the first “chunky”-style peanut butter.[5] In 1955, Procter & Gamble launched a peanut butter named Jif, which was sweeter than other brands due to the use of sugar and molasses in its recipe.[5]

    In South Africa, the first peanut butter was produced in 1926 by Alderton Limited in Potgietersrus (now Mokopane),[15] The product proved so popular that Tiger Brands (then Tiger Oats Company) took over the manufacture under the brand name Black Cat, which it still produces.[16]

    A related dish named pinda-dokkunnu (‘peanut cheese’ in Sranan Tongo) existed in Suriname by 1783. This was more solid than modern peanut butter and could be cut and served in slices like cheese. Pinda bravoe, a soup-like peanut-based dish, also existed in Suriname around that time.[17] Peanut butter is referred to as pindakaas (‘peanut cheese’) in Dutch for this reason, as Suriname was a Dutch colony at that time.[18] When peanut butter was brought onto the market in the Netherlands in 1948, it was not allowed to do so under the name peanut butter. The word butter was specifically reserved for real butter, to avoid confusion with margarine.

    Name

    Similar to nut milksnut butters and peanut butter are related to an equivalent dairy product that people are familiar with. Butter is a dairy product usually made from cow’s milk and processed into a solid that can be spread on food. Although peanut butter is not solid at normal room temperatures, it is thick and spreadable.

    A slang term for peanut butter in World War II was monkey butter.[19]

    Types

    Among the types of peanut butter are

    • conventional peanut butter, which consists of up to 10% salt, sugars, and hydrogenated vegetable oil[20]
    • crunchy or chunky peanut butter, which includes coarsely-ground peanut fragments to give extra texture[21]
    • smooth peanut butter, in which the peanuts are ground uniformly, possibly with the addition of corn syrup and vegetable oil, to create a thick, creamy texture like butter[22]
    • natural peanut butter, which normally contains only peanuts and salt and is sold without emulsifiers that bind the peanut oils with the peanut paste, and so requires stirring to recombine the ingredients before consumption[20]
    • organic and artisanal peanut butter, whose markets are small;[5][23] artisanal peanut butter is usually preservative-free, additive-free, and handmade in a cottage industry-style setup used first around 1970.[24]

    Production process

    Planting and harvesting

    A tractor being used to complete the first stage of the peanut harvesting process

    Due to weather conditions, peanuts are usually planted in spring. The peanut comes from a yellow flower that bends over and penetrates the soil after blooming and wilting, and the peanut starts to grow in the soil. Peanuts are harvested from late August to October, while the weather is clear.[25] This weather allows for dry soil so that when picked, the soil does not stick to the stems and pods. The peanuts are then removed from vines and transported to a peanut shelling machine for mechanical drying. After cropping, the peanuts are delivered to warehouses for cleaning, where they are stored unshelled in silos.[25]

    Shelling

    Shelling must be conducted carefully lest the seeds be damaged during the shell removal. The moisture of the unshelled peanuts is controlled to avoid excessive frangibility of the shells and kernels, reducing the dust in the plant.[25] Afterwards, the peanuts are sent to a series of rollers set specifically for the batch of peanuts, where they are cracked. After cracking, the peanuts go through a screening process where they are inspected for contaminants.[25]

    Roasting

    The dry roasting process employs either the batch or continuous method. In the batch method, peanuts are heated in large quantities in a revolving oven at about 800 °F (430 °C).[26] Next, the peanuts in each batch are uniformly held and roasted in the oven at 320 °F (160 °C) for about 40 to 60 minutes.[25] This method is good to use when the peanuts differ in moisture content. A hot air roaster is employed in the continuous method. The peanuts pass through the roaster while being rocked to permit even roasting. A photometer indicates the completion of dry roasting.[27] Large manufacturers favor this method since it can lower the rate of spoilage and requires less labor.[25]

    Cooling

    After dry roasting, peanuts are removed from the oven as quickly as possible and directly placed in a blower-cooler cylinder.[25] There are suction fans in the metal cylinder that can pull a large volume of air through,[27] so the peanuts can be cooled more efficiently. The peanuts will not be dried out because cooling retains some oil and moisture.[27] The cooling process is completed when the temperature in the cylinder reaches 86 °F (30 °C).[25]

    Blanching

    After the kernels have been cooled down, the peanuts will undergo either heat blanching or water blanching to remove the remaining seed coats. Compared to heat blanching, water blanching is a new process. Water blanching first appeared in 1949.[25]

    Heat blanching

    Peanuts are heated by hot air at 280 °F (138 °C) for not more than 20 minutes in order to soften and split the skins. After that, the peanuts are exposed to continuous steam in a blanching machine. The skins are then removed using either bristles or soft rubber belts. After that, these skins are separated and blown into waste bags. Meanwhile, the hearts of peanuts are segregated through inspection.[25]

    Water blanching

    After the kernels are arranged in troughs, the skin of the kernel is cracked on opposite sides by rolling it through sharp, stationary blades. While the skins are removed, the kernels are brought through a one-minute hot water bath and placed on a swinging pad with canvas on top. The swinging action of the pad rubs off the skins. Afterward, the blanched kernels are dried for at least six hours by hot air at 120 °F (49 °C).[25]

    After blanching, the peanuts are screened and inspected to eliminate the burnt and rotten peanuts. A blower is also used to remove light peanuts and discolored peanuts are removed using a color sorting machine.[25]

    Grinding

    After blanching the peanuts are sent to grinding to be manufactured into peanut butter. The peanuts are then sent through two sizes of grinders. The first grinder produces a medium grind, and the second produces a fine grind.[25] At this point, salt, sugar, and vegetable oil stabilizer may be added to the fine grind; this adds flavor and allows the peanut butter to stay as a homogeneous mixture.[28] Chopped peanuts may also be added at this stage to produce “chunky” peanut butter.[25]

    Packaging

    Before packaging, the peanut butter must be cooled to be sealed in jars.[25] The mixture is pumped into a heat exchanger in order to cool it to about 120 °F (49 °C).[28] Once cool, the peanut butter is pumped into jars and vacuum-sealed, a process which removes air and deoxygenates the peanut butter to inhibit its oxidation.[citation needed] The jars are then labeled and set aside until crystallization occurs. The peanut butter jars are then packaged into cartons and distributed to retailers, where they are stored at room temperature and sold to consumers.[25]

    A 2012 article stated that China and India are the first and second-largest producers of peanuts. The United States is the third-largest producer of peanuts. Georgia and Texas are the two major peanut-producing states, and more than half of the American peanut crop is used to make peanut butter.[14]

    Consumption

    The United States is a leading exporter of peanut butter and one of the largest consumers of peanut butter annually per capita.[29] January 24 is National Peanut Butter Day in the United States.[30] In March 2020 during the COVID-19 pandemic, retail sales of peanut butter in the United States increased by 75% over the level in March 2019.[31]

    According to Jon Krampner‘s 2013 book on peanut butter, per capita consumption of peanut butter in Canada and the Netherlands – the largest consumer per capita in Europe – exceeds that of the United States.[32]

    In Israel, the peanut-butter-flavored puffcorn snack Bamba accounts for 25% of the snack market;[33] its consumption by infants has been linked to a low incidence of peanut allergies among Israelis.[34]

    Health

    Nutritional profile

    Nutritional value per 100 g (3.5 oz)
    Energy597 kcal (2,500 kJ)
    Carbohydrates22.3 g
    Starch4.8 g
    Sugars10.5 g
    Dietary fiber4.8 g
    Fat51.1 g
    Saturated10.1
    Monounsaturated25.4
    Polyunsaturated12.3
    Protein22.5 g
    showVitamins and minerals
    Other constituentsQuantity
    Water1.1 g
    Link to USDA Database entry
    Percentages estimated using US recommendations for adults,[35] except for potassium, which is estimated based on expert recommendation from the National Academies.[36]

    In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid) as 25% of total serving amount, and polyunsaturated fat (12% of total), primarily as linoleic acid).[1]

    Peanut butter is a rich source (20% or more of the Daily Value, DV) of dietary fibervitamin Epantothenic acidfolateniacin, and vitamin B6 (table, USDA FoodData Central). Also high in content are the dietary minerals manganesemagnesiumphosphoruszinccopper, and sodium (added as salt during manufacturing). Peanut butter is a moderate source (10–19% DV) of thiaminriboflaviniron, and potassium (table).

    Peanut allergy

    For people with a peanut allergy, peanut butter can cause a variety of possible allergic reactions, including life-threatening anaphylaxis.[37] This potential effect has led to banning peanut butter, among other common foods, in some schools.[38][39]

    Symptoms include:[40]

    • Shortness of breath
    • Wheezing
    • Tightening of the throat
    • Itching
    • Skin reactions such as hives and swelling
    • Digestive problems

    Uses

    As an ingredient

    Peanut butter is included as an ingredient in many recipes: peanut butter and jelly sandwichespeanut butter cookies, and candies where peanut is the main flavor, such as Reese’s Pieces, or various peanut butter and chocolate treats, such as Reese’s Peanut Butter Cups and the Crispy Crunch candy bar.[citation needed]

    Peanut butter’s flavor combines well with other flavors, such as oatmeal, cheese, cured meats, savory sauces, and various breads and crackers. The creamy or crunchy, fatty, salty taste pairs very well with complementary soft and sweet ingredients like fruit preserves, bananas, apples, and honey. The taste can also be enhanced by similarly salty things like bacon.

    One snack for children is called “ants on a log“, with a celery stick acting as the “log”. The groove in the celery stick is filled with peanut butter and raisins arranged in a row along the top are “ants”.[41]

    Plumpy’nut is a peanut butter-based food used to fight malnutrition in famine-stricken countries. A single pack contains 500 calories, can be stored unrefrigerated for two years, and requires no cooking or preparation.[42]

    As animal food

    Peanut butter inside a hollow chew toy is a method to occupy a dog with a flavored treat.[43] A common outdoor bird feeder is a coating of peanut butter on a pine cone with an overlying layer of bird seed.[44]

    Physical properties

    Main article: Rheology of peanut butter

    Peanut butter is a viscoelastic food that exhibits both solid and fluid behaviors. It consists of ground-up peanuts and may contain additional additives, such as stabilizers, sugars, or salt. Its characteristic soft, spreadable texture can be further defined through rheology – the study of flow and deformation of matter, affecting texture, consistency, and mouthfeel. Specifically for peanut butter, rheology can be used to define characteristics, such as spreadability and grittiness more accurately.